5 Ways Distractions are Helpful

Right here in my blogs I have admonished all of us to learn to focus. But, there is a flip side that might make  you feel more normal. It’s the strategy of playing into our natural tendency to pay attention to shiny objects in the environment. Managed well, it actually can increase your attention when … Read More

Humans and Our Three Brains

The three “brains” humans possess are the human brain, the mammalian brain, and the oldest brain—the reptilian brain. Our overall success in the world is dependent on our ability to manage the constant dance between two of the three “brains”: the human brain and the mammalian brain. Those who effectively manage the first two brains … Read More