Excerpted from Scott Halford’s book, Activate Your Brain: How Understanding Your Brain can Change Your Work – And Your Life (Greenleaf 2015)

In nearly every situation in life, you’re moving toward something or you’re moving away from something. For instance, do you go to work because you like what you do, or do you go because you don’t want to go broke? These are entirely different reasons to go into work, and each can produce a very different neurochemical reaction.  Reframing the reason we do something can change our relationship with the situation and even the neurochemistry that’s triggered in response to it.  Learn more in this Huffington Post blog by Scott Halford.